Tuesday 15th December 2026
12:00 to 13:00 SAST on Google Meet
Meet the Chef
Penni Cox is an HPCSA Registered Counselling Psychologist, professional facilitator and TEDx Speaker with over 20 years’ experience working with individuals, teams and organisations in South Africa and internationally. She spent seven years as a United Nations Staff Counsellor, including five years at UNICEF Headquarters in New York, where she led UNICEF’s global burnout prevention initiative. Having experienced burnout herself, she now focuses on burnout, practical mental health tools, nature and the role of community in recovery. Penni is the founder of Root to Rise Global and Alive Eco-Journeys, based in Johannesburg.
Taste the Recipe
Penni shows entrepreneurs how to avoid burnout without slowing their business down. Learn what really causes burnout for business owners and how to spot the early warning signs before they become a crisis. Build practical habits that protect your energy while keeping you efficient and productive.
Engage and Discuss
This is a live AMA session. Bring your questions and join a real-time conversation with Penni about protecting your energy, spotting burnout early and keeping your business moving.
